Samlor Machu Youn Recipe – A Traditional Cambodian Sour Soup
Samlor Machu Youn is a delicious and refreshing Cambodian sour soup known for its tangy and savory flavors. This traditional dish, influenced by Vietnamese cuisine (hence “Youn” in the name), is a staple in Cambodian households. It combines fresh vegetables, tender meat, tamarind-based broth, and aromatic herbs to create a balanced, nutritious meal.
Whether you’re looking for an authentic Khmer dish to try at home or simply love Southeast Asian soups, this Samlor Machu Youn recipe will guide you through the process of making this flavorful Cambodian specialty.
Ingredients for Samlor Machu Youn
Main Ingredients:
- 500g pork ribs (or chicken, beef, or fish)
- 1.5 liters water or bone broth
- 2 tbsp tamarind paste (or fresh tamarind pulp)
- 2 tbsp fish sauce
- 1 tbsp palm sugar (or white sugar)
- 1 tsp salt
- 1 tbsp cooking oil
Vegetables and Aromatics:
- 2 medium tomatoes, quartered
- 1 cup pineapple, diced
- 1 cup water spinach (or morning glory), chopped
- 1 small green papaya, sliced thinly
- 1 cup bean sprouts
- 3 cloves garlic, minced
- 1 medium onion, sliced
- 2 stalks lemongrass, cut into 3-inch pieces and bruised
- 3-4 kaffir lime leaves, torn
- 1 tbsp fermented fish paste (prahok) (optional for deeper umami flavor)
- 1-2 red chilies, sliced (optional for heat)
Garnish & Serving:
- ½ cup fresh Thai basil leaves
- ½ cup cilantro, chopped
- 1 lime, cut into wedges
- Cooked steamed jasmine rice (for serving)
Step-by-Step Instructions
Step 1: Prepare the Meat and Broth
- In a large pot, heat 1.5 liters of water over medium heat.
- Add the pork ribs (or chosen protein) and bring to a boil. Skim off any impurities that rise to the surface.
- Reduce heat to a simmer and add lemongrass, kaffir lime leaves, onion, and garlic for extra fragrance. Let it simmer for about 20-30 minutes until the meat is tender.
Step 2: Build the Flavorful Broth
- In a separate bowl, dissolve the tamarind paste in warm water, then strain to remove any solids.
- Stir the tamarind juice into the pot, along with fish sauce, salt, palm sugar, and prahok (if using). Adjust seasoning to taste.
- Let the broth simmer for another 10 minutes to allow the flavors to develop.
Step 3: Add the Vegetables
- Add tomatoes, pineapple, and green papaya into the broth, allowing them to soften.
- After 5 minutes, add water spinach, bean sprouts, and chilies. Cook for another 3-5 minutes until vegetables are tender but still vibrant.
Step 4: Final Touches & Serving
- Turn off the heat and stir in Thai basil and cilantro.
- Ladle the soup into bowls and serve with lime wedges on the side.
- Enjoy with steamed jasmine rice or on its own as a light, tangy meal.
Tips for Making the Best Samlor Machu Youn
✔ Adjust the sourness – Add more tamarind for a tangier broth or balance it with sugar.
✔ Use fresh ingredients – The soup tastes best with fresh herbs, ripe tomatoes, and sweet pineapple.
✔ Customize the protein – While pork ribs are traditional, you can use chicken, fish, or tofu for a different twist.
✔ Enhance the umami – Adding a small amount of prahok (fermented fish paste) gives the broth an authentic Cambodian depth of flavor.
✔ Spice it up – If you enjoy heat, include red chilies or chili flakes for an extra kick.
Why You Should Try Samlor Machu Youn
Samlor Machu Youn is a perfect dish for those who love light yet flavorful soups. The balance of sweet, sour, salty, and umami flavors makes it an ideal comfort food, especially in warm weather. Plus, it’s packed with healthy vegetables and lean protein, making it both delicious and nutritious.
This dish is a great introduction to Khmer cuisine, offering a taste of Cambodia’s rich culinary heritage. Whether you’re a backpacker exploring Cambodia, a home cook looking for something new, or a food lover interested in authentic Asian flavors, this Samlor Machu Youn recipe is a must-try!
FAQs About Samlor Machu Youn
Can I make this soup vegetarian?
Yes! Simply swap the meat for tofu or mushrooms and use vegetable broth instead of meat-based stock.
What can I use instead of tamarind paste?
If tamarind paste is unavailable, try using fresh lime juice or rice vinegar as an alternative.
How long does Samlor Machu Youn last in the fridge?
This soup stays fresh for 2-3 days in the refrigerator. Reheat gently before serving.
Can I freeze it?
Yes, but it’s best to freeze the broth separately from the vegetables to maintain texture.
Final Thoughts
Samlor Machu Youn is an essential Cambodian dish that’s both easy to make and packed with bold, refreshing flavors. Whether you’re cooking it for yourself or serving it to guests, this Khmer sour soup is sure to impress!
Knowing the essential ingredients lets you make a tasty, authentic Cambodian dish. It highlights the region’s unique flavors and ingredients.
